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Focus and reflection

Start and finish a focus session

Pick a duration, work on a task, and take a break.

Direct answer

From Home, tap Start focus session, choose a duration, and start the timer.

Step by step

  1. In Home, tap Start focus session or a focus suggestion.
  2. Choose a duration and tap the Start button for that duration.
  3. Choose an existing task or add one with Add to this session.
  4. Use Take break, Keep focusing for 10 min, or Finish for now when those actions appear. Return to Home afterward.

Related articles

Planning and routines

Use Home to handle today’s plan

Follow the current timeline and handle changes during the day.

Troubleshooting

If a focus timer looks wrong

Check a timer that stopped, disappeared, or did not update.

Still need help? Reach us at support@getroutinely.app.